Using an acupressure mat regularly is reported to have a wide range of health benefits including.
Bed of nails mat benefits.
We have created a modern ergonomically designed version of that ancient technology to model those same deep healing effects.
Relax your mind body in 20 minutes.
The shakti mat can be seen as a modern interpretation of the indian bed of nails.
Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method.
Also known as an acupressure needle stimulation pad or a bed of nails acupressure mats are foam mats with thousands of very sharp short plastic needles.
Bed of nails acupressure pillow 40.
Relieves back and neck pain muscular tension aches and pains.
One of the key benefits of an acupressure mat is that it s a natural form of pain relief.
The shakti mat is a little sharper than the bed of nails so a more intense sensation but that s no bad thing.
With the mats or their benefits.
A major systematic review in 2014 looked at all the research surrounding acupressure and pain.
The mystical bed of nails originated over 1 000 years ago and was used by gurus in the practice of meditation and healing.
Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years.
The shakti acupressure mat is a daily self care tool based on the indian bed of nails.
Promotes relaxation and reduces stress.
Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being.
It s also cheaper but doesn t compromise on ethics.
The shakti mats are made in a purpose build all female workshop in the holy city of varanasi.
The mystical bed of nails originated over 1 000 years ago and was used by gurus in the practice of meditation and.
To put it simply it is an acupressure mat.
Increases energy levels and helps with fatigue.
The shakti mat is used to relieve pain promote relaxation and help with a range of health problems including insomnia pain relief and recovery from injury.
In less than 20 minutes each day you can restore freedom to your body.